Thai Massage Undo Tension with a Deep Tissue Massage

Thai Massage Therapy Undo Tension with a Deep Tissue Massage

Thai Massage Therapy Undo Tension with a Deep Tissue Massage

Article written By:- Feel The Knead

Muscles tension or knots builds inside the muscle over our lifetimes, causing discomfort and pain. A deep tissue massage can help release that tension by targeting the connective tissue deep within the body.
There are studies that show that a single deep tissue massage session no longer than 60 minutes can lower your blood pressure (both systolic and diastolic). This form of therapy also reduces the inflammation that causes pain, and boosts the production of serotonin (the happy hormone).

The techniques used
Ideally, you should already be familiar with the Swedish massage before trying this deeper form of therapy. While there are many similarities between the two, deep tissue massages use more pressure and are more intense and focused.
Therapists specializing in deep tissue massage in Horsham will employ a variety of techniques including applying pressure with their elbow, which you may not always find comfortable. Muscles that are very tight will be painful even when the pressure is moderate.
This being said, no deep tissue massage should hurt, but feel deeply relaxing despite the increased pressure. A massage that causes pain is virtually useless, because your muscle will automatically tense up rather than relax. Always let your therapist know if you are uncomfortable, so that they can apply less pressure.

Trigger point therapy
Some therapists employ trigger therapy as part of their deep tissue massage routine.
•Those painful spots in the muscle that refer pain to other areas your body are called trigger points.
•Trigger points occur as a result of poor posture, mechanical stress, or acute trauma.
•While they are meant to protect the body, trigger points can become a problem when there is no end to the pain they cause.

This is where trigger point therapy comes in. The therapist locates these painful points and manipulates them to reduce aching and increase flexibility. A point is considered deactivated once you get to feel little discomfort whenever the therapist applies pressure to it.

Post deep tissue massage
Once your massage is over, make sure to drink plenty of water. Otherwise, all that lactic acid will take much longer to flush out and you will feel sore more than usual. Drink a lot of water and the soreness should subside within a day.

Yoga Massage You Should Know

Standard Yoga Massage You Should Know

Standard yoga massage you should know

at No.1 Thai massage Newcastle & spa distinguishes itself to be quite distinctive from this principle from the comfort of the beginning. To an outside observer the whole method might look like the patient considering treatment has been laboriously located into uneasy poses and extended by the therapist just like a mannequin. This is standard our technique on yoga massage at No.1 Thai massage & spa in city central of Newcastle upon Tyne.

The stark reality is the masseur is hiring stretching and position techniques common to disciples of yoga massage. Your body has been advised in to these poses, energetically extended and controlled by the arms, feet, joints, and arms of the counsellor in to roles that align your body, elongate the backbone, and improve joint mobility. Being tossed and turned like a rag toy will be the initial thought upon seeing Thai massage, but the fact of the task is something really different, and the benefits very nearly sublime inside their influence on the body.

An expert in the discipline greets a consumer when he or she arrives for the massage, checking for just about any main physical problems that will produce the visit unsafe. Before you begin the rub, there can be an understandable temptation to remove outfits and become relaxed in a robe just before climbing on a table, but that method is typically done fully clothed, and the rub is likely too rigorous and energetic to actually necessitate the use of a table.

It’s far more likely the rub will start on to the floor, surrounded by relaxing decoration, perhaps with light Eastern music enjoying in the background. No rub gas can be used because there is number primary connection with skin. What does occur next is just a putting on of fingers, a demanding of essential aspects of the body that relate solely to power meridians within Chinese therapeutic arts such as for instance acupuncture or acupressure.

Here, in Thai rub, the word used is Sen energy. Transposed and translated from China and India, this 1000 year previous manner of treatment and Swedish massage utilises areas of Sen which are around comparable to the movement of Qi within acupuncture. The solely technical procedure for pressing the Sen parts releases obstructions, balances living force of the whole body, organising the customer for the following point of the massage.

A Thai yoga massage is a specialist in locating the stations where Sen flows. Pushing down upon these items of the body acts the dual purpose of delivering power and assessing the body to see how much it can stretch. With used touch and a feeling of how much your body being worked upon can take, the masseur measures in with the entire power of his / her possess body to utilise yoga massage influenced stretches that cautiously shift the client’s body into postures which were in use for over 2,000 years. This vibrant the main treatment is great for straight back suffering rub, stretching muscles which have become shortened by not enough exercise, aiming the human body right into a new and good state of being.

Thai spa

Celebrate Valentine’s Day

Celebrate Valentine’s Day

Valentine’s Day is just around the corner! Treat your special someone at No.1 Thai Massage, a place that provides the best pamper Thai Oil Massage Couples massage, Thai oil massage, Aromatherapy massage. So sit back, relax in our opulent surroundings with your special someone on Valentine’s day with our special 70min for £40 per person , created specially to start your romantic dating.

Please call with any questions about your health or to find out more about what massage can do for you and to make your appointment or send me an email!

You can also use the easy online appointment to take a look at our schedule and find the best appointment times.

To see the full Valentine’s special offer visit our website and for bookings, please call 0191 230 4344.


Special offer ladies day

Ladies’s Day Offers 2018-Thai massage, Deep Tissue massage, Massage Therapy

Ladies’s day offers 2018- Relax, Renew And Refresh Day

Ladies’s day offers 2018 £5 OFF from One hour massage for all ladies on Wednesday. Deep Tissue massage, Massage Therapy, Thai massage & Oil massage and Yoga massage.

Relax, Refresh Your Day. Beautiful and soft hands 100% satifying professional service.We are open 7 days at Thai massage Newcastle Upon Tyne. We offer a full range of all massage treatments. Our tranquil setting and blissful bespoke treatments will take you on an exquisite journey towards wellbeing . Fantastic body massage is provided in a quiet warm and comfortable environment by qualified therapists.
-Deep Tissue massage
-Massage Therapy
-Thai massage & Oil massage

The Healing Power Of Touch! Come to No.1 Thai Massage in Newcastle City Centre for all of your massage needs! Call 0191 230 4344 or 0785 195 0083 respectively for more information.


lycon waxing

LYCON waxing – hair free skin all over your body

LYCON waxing hair free skin all over your body

Feel The confidence of having silky smooth,

We are professional with Lycon Wax contains the finest resins, natural ingredients & aromatherapy oils to deliver superior performance, removing hairs as short as 1mm and with its low temperature. It provides a much more comfortable treatment. The elite Lycon brand offers a choice of Hot Wax, Strip Wax and Lycon.

Lycon Wax is extremely popular with celebrities including Victoria Beckham, Sienna Miller and Minnie Driver. Australia’s Lycon Wax contains the finest resins, natural ingredients & aromatherapy oils to deliver superior performance, removing hairs as short as 1mm and with its low temperature it provides a much more comfortable treatment. The elite Lycon brand offers a choice of Hot Wax, Strip Wax and Lycon’s unique Lycojet waxes, complemented by pre and post waxing lotions, retail home care products and accessories, allowing the right combination to be tailored for total customer satisfaction. Lycon is the professional’s choice in quality wax and an essential ingredient in leading salons around the world.

Lycon hot wax is great for sensitive skin and delicate like the bikini areas. The wax literally shrink wraps around the hair and does not stick to the skin. When the wax is removed it pulls from the very root of the hair follicle, removing the dermal-papilla. This will prevent hair breakage, in-grown hairs, bruises and redness and the painful sting associated with strip waxing, therefore leads to softer smoother skin for longer.

What is the difference between hot wax and strip wax?

Lycon hot wax, the wax is spread fairly thick onto the skin after it has been cleansed and allowed to dry slightly before it is quickly but gently peeled off. Plus hot wax the area won’t be sticky afterwards.
Lycon Strip Waxing for less sensitive skin such as legs and arms. With strip wax, the wax is spread thinly all over the area then a paper strip is applied and pulled off, leaving smooth sexy skin!

The Bikini Wax

Hair is removed from outside the panty line ( if you wish sides of bikini line can be taken deeper in and hair can be moved can include some waxing some hair on the top for more defined triangle area)

The Skinny

This is a very high bikini wax leaving a small line of pubic hair centrally in a vertical line above the vaginal area and round underneath, allowing for a narrow cut thong bikini to be worn.

The Brazilian and Hollywood Waxing Facts

Brazilian wax is where all the hair is removed, except a strip of hair which can be as thick or as narrow as you wish.
Hollywood wax is everything off!

No.1 Thai massage

Thai professional massage

Thai professional massage services specialise in healing your muscular pains

Beautiful and soft hand 100% satisfying Thai professional massage service. We are on Pink lane near central train station in Newcastle city. We offer a full range of all massage treatments. Our tranquil setting and blissful bespoke treatment will take you on an exquisite journey towards well-being. Fantastic body massage is provided in a quiet warm and comfortable environment by qualified therapists.

Benefit of Thai professional massage service

Experiencing back pain, sore muscles, headache, migraine or stress? Before visiting the doctor, try a few therapeutic sessions of Thai Massage. Traditional Thai Massage embracing the benefits of Yoga, along with acupressure techniques is a superior therapy owing to the transformation provided by a perfect blend of touch, rhythm and strokes.

It is believed massage therapy as practised by the Thai professional massage service & Yoga Massage is as old as The Gautama Buddha era. Oriental culture believes that this therapeutic massage was founded by Jivaka Kumara Bhaccha, the main physician to Mahatma Buddha. Even today, the techniques and benefits of this massage continue to impress and impact millions of people worldwide.

If you would like to know about our offer follow us with No.1 Thai massage Fanpage Facebook.

yoga massage



Thai Chiropractic Yoga Massage is a powerful healing therapy that has been an integral part of traditional Thai medicine for thousands of years. In a unique way it combines Acupressure, Yoga, Reflexology, Physiotherapy, Meditation and Energy healing.

The Thai Chiropractic Yoga practitioner uses feet, elbows, palms, forearms, thumbs and knees to skilly apply pressure and stretch the whole body in rhythmical and flowing ways to enable the client to get into deep relaxation and restore well-being.

Although the main emphasis in the practice of Thai Chiropractic Yoga Massage is usually on health prevention, it can also be of great therapeutic benefit for a range of specific problems and conditions, relieving everyday anxiety and stress, helping relaxation, aiding sleep, promoting well-being, digestion and low back pain.

Red Christmas gift

Christmas Opening Hours

During Christmas and New Year 2017 our opening times are:

New year eve 11 am – 8 PM
Christmas Day – closed
Boxing day 26 December 11 am – 8PM
27 – 30 of December we are open as normal
New year Eve 31 December 11 am – 8 pm
New Year’s Day – closed

We wish all our customers a very merry Christmas and happy New Year!

About Us

If you’re looking for a massage or first class beauty treatments, tailor made to your needs, Number One Thai massage in Newcastle is the place to be. Situated close to Newcastle Central Station, Metro and Centre for Life, we're conveniently located in the very heart of Newcastle upon Tyne.

Gift Vouchers

Gift cards are available for customers wishing to treat their family and friends. We also offer 30 minutes of free treatment after 10×60 minute sessions. Please ask for your loyalty card to be stamped during each visit.